Видео с ютуба Working Shifts

How to Defeat Jet Lag, Shift Work & Sleeplessness

DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better

What are night shift people supposed to do with sleep?

Are Night Shifts Bad for You?

What it's like working night shift in a supermarket | POV ASMR

Fasting for Night Shift Workers: Meal & Light Exposure Tips

How shift workers can avoid bad sleep

Working 16 Hours a Day in Tokyo - The Harsh Reality of Office Life

Research shows working overnight shifts messes with your body

The Consequences of Shift Work | The EM & Acute Care Course

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

Риски для здоровья при работе в ночную смену

How 1 year of working night shift changed my body

the SECRET to survive working 3/12 hour shifts (and actually enjoying your days off)

Working Nightshift: Survival tips for graveyard shift

Working Night Shifts? Fix Your Gut Health Now

Do you work a Night Shift job? #sleep

Come with me on my Night Shift!

Work 80 Hours A Week To Pay Off Debt?

Посмотрите это, если вы работаете в ночную смену и хотите улучшить свое здоровье